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Preț 250 € + TVA / pers.
Înscrie-te PCM Process Communication Model Avansat
Masterclass
În acest masterclass vei explora în profunzime relația strânsă între stres, performanță, motivație și sănătate, dar mai ales vei descoperi practici rapide de recuperare și strategii sustenabile pentru creșterea rezilienței.
Despre masterclass
Înțelegem diferențele esențiale între stresul acut, care poate furniza energie și concentrare în momentele cheie, și stresul cronic, care poate afecta negativ sănătatea și performanța pe termen lung.
Apoi ne uităm la strategii susținute de cercetare pentru a gestiona și a reduce impactul stresului toxic în viața noastră, promovând astfel starea de bine și sănătatea.
Explorăm cum ajungem la burnout, care sunt semnalele că acesta s-a instalat și, mai ales, ce putem face concret dacă ne simțim prea încărcați și epuizați.
În final sintetizăm cercetarea curentă despre creșterea rezilienței și îți arătăm practici fizice, strategii mentale și principii legate de mediu, de care ne folosim și noi pentru a face față provocărilor și presiunilor lumii în care trăim.

Beneficii
Claritate mentală în momentele importante, recuperare rapidă după deturnări emoționale și reziliență crescută sustenabil.
Tematică
De la deturnarea emoțională și teoria polivagală la burnout și la creșterea sustenabilă a rezilienței.
Rezumat
Neurobiologia Stresului explică relația dintre stres, performanță, motivație și sănătate, diferența dintre stresul acut și cel cronic, drumul către burnout și, mai ales, practicile rapide de recuperare și strategiile sustenabile prin care creștem reziliența.
Masterclass-ul durează 4 ore de teorie și dialog cu trainerul, se ține online pe Zoom sau în sală.
Dacă ești interesat să participi la o ediție deschisă a masterclass-ului Neurobiologia Stresului sau dacă vrei să îl organizezi în cadrul organizației în care lucrezi, te invităm să ne scrii la programe@mindarchitect.ro.
Online Academy
Luni întregi de lucru peste program. Liste de to-do care par că nu se mai termină. Responsabilități permanente acasă și la birou și tot mai puține resurse pentru a le gestiona. Sun
Pentru echipe
Pentru solicitări de colaborare cu echipa Mind Architect, te rugăm să ne lași un mesaj în formularul de contact, iar unul dintre colegii noștri va reveni în cel mai scurt timp posibil.
Dacă preferați, ne putem auzi și la telefon, la 0724238492.
Impact
One says that a memorable experience emerges out of the way people feel, and not exclusively based on what they obtain or achieve.
During my PCM experience with Paul, I achieved a great deal of understanding about my own style of communication, my needs and my values. I also got to understand that a more subtle objective Paul helped me to achieve is to increase the level of tolerance between people during interactions.
Besides these, what Paul is really great at is the way he warmly, but firmly accompanies you in a self-discovery experience. He’s always making sure he’s there without nurturing dependency; he’s chosing the words in an full-explanatory manner without killing the privilege of having further personal insights.
In a world of shelves and boxes, I’d say Paul is the type of consultant that comes out through his humanistic skills: he listens, he listens a bit more and then he keeps on listening while posing questions to advance the analysis of a certain development need. And then his helpful side come on the stage making things right when it comes to allowing people to maximize their potential.
It is my absolute pleasure to recommend Paul Olteanu for his exceptional delivery of the Process Communication Model course to our middle management and top management team at Zentiva. Paul's mastery in PCM and his ability to tailor the course content to our specific needs was beyond impressive.
I had the opportunity to attend Paul's training courses on the subjects of PCM and the neuroscience of communication. I must admit that these were the most interesting, interactive and enjoyable training sessions I've ever attended, and the reasons why are quite simple: Paul's work is a reflection of his passion for the subjects as well as for his genuine desire to help other people understand themselves and grow.
It was pure delight to have Paul as a trainer, since he is very intelligent and well-educated, an excellent communicator and an engaging educator. I strongly recommend Paul to any individual who wants to understand how communication and behavior are interconnected and how you can change your mind-set and create better relationships with friends, family and colleagues, and to any organization who wants to have a healthy and thriving culture.
Paul Olteanu is one of OTP Bank Romania partners in learning activity, who trained our Directors and Managers in Neuroscience of Communication, one of the most revealing topics on how the communication in the workplace can be improved. I share with Paul this high interest in neurosciences and the belief that a better understanding of how the brain works leads to a better self management in communicating and collaborating with the others. What differentiates Paul as a trainer is his outstanding ability to blend hard facts and pieces of scientific information into an enthusiastic, optimistic and joyful manner of delivering the course.
At a personal level, I had the privilege to be accompanied by him as a coach in public speaking. in preparing my speech for a conference. The way he challenged me during this partnership, the warm support he offered, the knowledge I got in conversations and the connection he is able to develop with his clients, led me to feel better prepared than ever.
Only a direct experience with him as a trainer or coach can give you the true dimension of how Paul enables transformation in people and organizations. I highly recommend to offer yourself the chance to work with him for getting a solid and gentle improvement process, thus guiding you to better results and greater satisfaction, regardless the purpose you might be pursuing.
I have worked with Paul for various client groups: top&mid-management, as well as specialists, and the feedback has always been outstanding. Paul has a wealth of knowledge, a profound way of diving into the audience's needs and interests and a coaching attitude. He understands, integrates and builds on the wider implications in culture and business strategy, and works with the client to fulfill the objectives. The impact that he has on the audience is long lasting, as he manages to trigger an a-ha moment which leads to behavior change. Looking forward to experiencing more great work from Paul in the future!
Together with National Sales Managers and Regional Sales Manager across Coca Cola Hellenic Romania I had the privilege to attend Paul’s PCM training.
We were 18 people counting in average more than 10 years of experience each, in Coke, participated in numerous training sessions throughout our careers, but none have had the profound impact that Pauls’ PCM did in these 3 full days spent together.
What truly amazed us was his talent for delivering mind-blowing training with a lasting impact. He has a unique gift for breaking down intricate concepts and presenting them in such a clear and compelling manner that it's impossible not to be captivated. His dedication to ensuring that every participant fully grasps the material is truly admirable.
The way Paul is delivering this program is outstanding, it’s a full experience, it’s not only a training program, his warmth and kindness made us feel like we've known him for a lifetime. His genuine enthusiasm for sharing knowledge created an atmosphere of excitement and engagement that was felt in full throughout the session.
The even better thing about PCM with Paul was that once you get it you never forget it, you cannot stop from using the model every day.
Thank you, Paul, for sharing your expertise and making a difference in the lives of those you teach.
I am honored to have had the opportunity to learn from someone as talented and inspiring as you.