Următorul curs
Preț pachet 950 € + TVA / pers.
Înscrie-te Process Communication Model
Masterclass
În acest masterclass vei explora în profunzime relația strânsă între stres, performanță, motivație și sănătate, dar mai ales vei descoperi practici rapide de recuperare și strategii sustenabile pentru creșterea rezilienței.
Despre masterclass
Înțelegem diferențele esențiale între stresul acut, care poate furniza energie și concentrare în momentele cheie, și stresul cronic, care poate afecta negativ sănătatea și performanța pe termen lung.
Apoi ne uităm la strategii susținute de cercetare pentru a gestiona și a reduce impactul stresului toxic în viața noastră, promovând astfel starea de bine și sănătatea.
Explorăm cum ajungem la burnout, care sunt semnalele că acesta s-a instalat și, mai ales, ce putem face concret dacă ne simțim prea încărcați și epuizați.
În final sintetizăm cercetarea curentă despre creșterea rezilienței și îți arătăm practici fizice, strategii mentale și principii legate de mediu, de care ne folosim și noi pentru a face față provocărilor și presiunilor lumii în care trăim.

Beneficii
Claritate mentală în momentele importante, recuperare rapidă după deturnări emoționale și reziliență crescută sustenabil.
Tematică
De la deturnarea emoțională și teoria polivagală la burnout și la creșterea sustenabilă a rezilienței.
Rezumat
Neurobiologia Stresului explică relația dintre stres, performanță, motivație și sănătate, diferența dintre stresul acut și cel cronic, drumul către burnout și, mai ales, practicile rapide de recuperare și strategiile sustenabile prin care creștem reziliența.
Masterclass-ul durează 4 ore de teorie și dialog cu trainerul, se ține online pe Zoom sau în sală.
Dacă ești interesat să participi la o ediție deschisă a masterclass-ului Neurobiologia Stresului sau dacă vrei să îl organizezi în cadrul organizației în care lucrezi, te invităm să ne scrii la programe@mindarchitect.ro.
Online Academy
Luni întregi de lucru peste program. Liste de to-do care par că nu se mai termină. Responsabilități permanente acasă și la birou și tot mai puține resurse pentru a le gestiona. Sun
Pentru echipe
Pentru solicitări de colaborare cu echipa Mind Architect, te rugăm să ne lași un mesaj în formularul de contact, iar unul dintre colegii noștri va reveni în cel mai scurt timp posibil.
Dacă preferați, ne putem auzi și la telefon, la 0724238492.
Impact
I have worked with Paul for various client groups: top&mid-management, as well as specialists, and the feedback has always been outstanding. Paul has a wealth of knowledge, a profound way of diving into the audience's needs and interests and a coaching attitude. He understands, integrates and builds on the wider implications in culture and business strategy, and works with the client to fulfill the objectives. The impact that he has on the audience is long lasting, as he manages to trigger an a-ha moment which leads to behavior change. Looking forward to experiencing more great work from Paul in the future!
Paul Olteanu is one of OTP Bank Romania partners in learning activity, who trained our Directors and Managers in Neuroscience of Communication, one of the most revealing topics on how the communication in the workplace can be improved. I share with Paul this high interest in neurosciences and the belief that a better understanding of how the brain works leads to a better self management in communicating and collaborating with the others. What differentiates Paul as a trainer is his outstanding ability to blend hard facts and pieces of scientific information into an enthusiastic, optimistic and joyful manner of delivering the course.
At a personal level, I had the privilege to be accompanied by him as a coach in public speaking. in preparing my speech for a conference. The way he challenged me during this partnership, the warm support he offered, the knowledge I got in conversations and the connection he is able to develop with his clients, led me to feel better prepared than ever.
Only a direct experience with him as a trainer or coach can give you the true dimension of how Paul enables transformation in people and organizations. I highly recommend to offer yourself the chance to work with him for getting a solid and gentle improvement process, thus guiding you to better results and greater satisfaction, regardless the purpose you might be pursuing.
Saying that Paul is one of the best trainers I know, would be an understatement. Paul is a full-fledged professional, with enough knowledge about the human mind and its workings in order to mold it into what becomes transformational training. I've had the opportunity to work with Paul both during a PCM training for my team and within a transformational coaching learning context. I have been profoundly impressed by Paul's eagerness to find himself, by his humanity and his interest in people. The PCM introduction he did for myself and my team has left a mark on the way we see ourselves as individuals and also as a team and I believe this should become a norm in all companies that have as main aim people motivation and development. I am happy to know Paul and I am an advocate of both himself and his delivery PCM model inside and outside companies.
I had the opportunity to attend Paul's training courses on the subjects of PCM and the neuroscience of communication. I must admit that these were the most interesting, interactive and enjoyable training sessions I've ever attended, and the reasons why are quite simple: Paul's work is a reflection of his passion for the subjects as well as for his genuine desire to help other people understand themselves and grow.
It was pure delight to have Paul as a trainer, since he is very intelligent and well-educated, an excellent communicator and an engaging educator. I strongly recommend Paul to any individual who wants to understand how communication and behavior are interconnected and how you can change your mind-set and create better relationships with friends, family and colleagues, and to any organization who wants to have a healthy and thriving culture.
It is my absolute pleasure to recommend Paul Olteanu for his exceptional delivery of the Process Communication Model course to our middle management and top management team at Zentiva. Paul's mastery in PCM and his ability to tailor the course content to our specific needs was beyond impressive.
Paul is an accomplished speaker and an excelent trainer. He is dynamic, bright and a go getter. He has become a shareholder and the Sales Manager for my company managing the Process Communication Model in Romania.