Masterclass

Masterclass Știința Fericirii

Cum arată, dar mai ales ce contribuie la nivelul nostru perceput de fericire și satisfacție?

2 ore de teorie și dialog cu trainerul
Online sau în sală locația masterclass-ului
PERMA cele cinci elemente ale fericirii, din psihologia pozitivă

Despre masterclass

Ce este Masterclass Știința Fericirii?

În acest atelier explorăm ecuația fericirii și descoperim relația dintre gene, circumstanțele în care trăim și acțiunile noastre voluntare în cât de multă fericire resimțim zi de zi.

Vom descoperi, de asemenea, neurochimicalele stării de bine, substanțele chimice din creierul nostru care contribuie la senzația de fericire și bunăstare, dar și cum stimulăm și menținem secreția acestor neurochimicale în organismul nostru.

Ce este fericirea și cum o putem maximiza

Mind Architect, pe YouTube

Beneficii

Ce vei descoperi

Ce depinde de tine în ecuația fericirii și ce instrumente îți cresc nivelul de fericire și satisfacție.

  • Află cât de importante sunt acțiunile tale în comparație cu genele și circumstanțele de viață atunci când vorbim despre fericire
  • Învață despre neurochimicalele stării de bine și ce poți face pentru a crește nivelul acestora în organism
  • Descoperă cinci elemente pentru creșterea nivelului de fericire în modelul PERMA, dezvoltat de părintele psihologiei pozitive
  • Aprofundează instrumente precum atenția, meditația și conștientizarea, care îți pot crește semnificativ nivelul de fericire și satisfacție percepute
  • Răspunde-ți întrebării „aduc banii fericirea?”

Tematică

Tematica masterclass-ului

De la ecuația fericirii și adaptarea hedonică la modelul PERMA și la relația cu banii.

  1. Ecuația fericirii (Gene, Circumstanțe, Alegeri / Acțiuni Voluntare)
  2. Fericirea sintetică
  3. Adaptarea hedonică și cum o contracarăm
  4. Instrumente pentru fericire: atenție, conștientizare, meditație
  5. Ce ne face fericiți: modelul PERMA
  6. Neurochimicalele stării de bine
  7. Banii și cum îi folosești pentru a crește nivelul perceput de fericire

Rezumat

Rezumatul masterclass-ului

Știința Fericirii explorează ecuația fericirii, relația dintre gene, circumstanțe și acțiunile voluntare, neurochimicalele stării de bine și instrumentele, de la atenție și meditație la modelul PERMA, care cresc nivelul perceput de fericire și satisfacție.

Masterclass-ul durează 2 ore de teorie și dialog cu trainerul, se ține online sau în sală.

Dacă ești interesat să participi la o ediție deschisă a masterclass-ului Știința Fericirii sau dacă vrei să îl organizezi în cadrul organizației în care lucrezi, te invităm să ne scrii la programe@mindarchitect.ro.

Acreditări

Pentru echipe

Organizează un curs pentru echipa ta

Pentru solicitări de colaborare cu echipa Mind Architect, te rugăm să ne lași un mesaj în formularul de contact, iar unul dintre colegii noștri va reveni în cel mai scurt timp posibil.

Dacă preferați, ne putem auzi și la telefon, la 0724238492.

Impact

Feedback și recomandări

I have worked with Paul for various client groups: top&mid-management, as well as specialists, and the feedback has always been outstanding. Paul has a wealth of knowledge, a profound way of diving into the audience's needs and interests and a coaching attitude. He understands, integrates and builds on the wider implications in culture and business strategy, and works with the client to fulfill the objectives. The impact that he has on the audience is long lasting, as he manages to trigger an a-ha moment which leads to behavior change. Looking forward to experiencing more great work from Paul in the future!

Catalina Profiriu Head of Human Relations - Romania @ Viatris

I had the opportunity to attend Paul's training courses on the subjects of PCM and the neuroscience of communication. I must admit that these were the most interesting, interactive and enjoyable training sessions I've ever attended, and the reasons why are quite simple: Paul's work is a reflection of his passion for the subjects as well as for his genuine desire to help other people understand themselves and grow.

It was pure delight to have Paul as a trainer, since he is very intelligent and well-educated, an excellent communicator and an engaging educator. I strongly recommend Paul to any individual who wants to understand how communication and behavior are interconnected and how you can change your mind-set and create better relationships with friends, family and colleagues, and to any organization who wants to have a healthy and thriving culture.

Vlad Catanescu Experienced corporate finance & risk management professional @ Banking and financial services

Paul Olteanu is one of OTP Bank Romania partners in learning activity, who trained our Directors and Managers in Neuroscience of Communication, one of the most revealing topics on how the communication in the workplace can be improved. I share with Paul this high interest in neurosciences and the belief that a better understanding of how the brain works leads to a better self management in communicating and collaborating with the others. What differentiates Paul as a trainer is his outstanding ability to blend hard facts and pieces of scientific information into an enthusiastic, optimistic and joyful manner of delivering the course.

At a personal level, I had the privilege to be accompanied by him as a coach in public speaking. in preparing my speech for a conference. The way he challenged me during this partnership, the warm support he offered, the knowledge I got in conversations and the connection he is able to develop with his clients, led me to feel better prepared than ever.

Only a direct experience with him as a trainer or coach can give you the true dimension of how Paul enables transformation in people and organizations. I highly recommend to offer yourself the chance to work with him for getting a solid and gentle improvement process, thus guiding you to better results and greater satisfaction, regardless the purpose you might be pursuing.

Diana Mișa Team Performance & Effectiveness | Collective Wisdom | Personal Mastery

It is my absolute pleasure to recommend Paul Olteanu for his exceptional delivery of the Process Communication Model course to our middle management and top management team at Zentiva. Paul's mastery in PCM and his ability to tailor the course content to our specific needs was beyond impressive.

Busaga Melania National Sales Manager @ Zentiva

Together with National Sales Managers and Regional Sales Manager across Coca Cola Hellenic Romania I had the privilege to attend Paul’s PCM training.

We were 18 people counting in average more than 10 years of experience each, in Coke, participated in numerous training sessions throughout our careers, but none have had the profound impact that Pauls’ PCM did in these 3 full days spent together.

What truly amazed us was his talent for delivering mind-blowing training with a lasting impact. He has a unique gift for breaking down intricate concepts and presenting them in such a clear and compelling manner that it's impossible not to be captivated. His dedication to ensuring that every participant fully grasps the material is truly admirable.

The way Paul is delivering this program is outstanding, it’s a full experience, it’s not only a training program, his warmth and kindness made us feel like we've known him for a lifetime. His genuine enthusiasm for sharing knowledge created an atmosphere of excitement and engagement that was felt in full throughout the session.

The even better thing about PCM with Paul was that once you get it you never forget it, you cannot stop from using the model every day.

Thank you, Paul, for sharing your expertise and making a difference in the lives of those you teach.
I am honored to have had the opportunity to learn from someone as talented and inspiring as you.

Ramona Brotnei Commercial Capability Manager @ Coca-Cola Hellenic Bottling Company

Paul is an enthusiastic professional with great passion for people and for assisting them with his expertise. I interacted with Paul during the PCM training and I was extremely pleased with the way he delivered the session and the way he managed to bring value to all the participants and keep us connected. I find the model and Paul’s approach very applicable to the business context by enriching relationships within any organization. Also, Paul is experienced on Personal Branding and our interaction as well as with other senior leaders from our organization on this topic has been insightful and useful for us. I highly appreciate the quality of his coaching and customized advice.

Alina Timar People & Organization Director @ Mars